Lila Within
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⚡ Ignite (Hot HIIT Sculpt)
with Heather

November 12 (Wednesday)
at 5:15 pm

Class length
45 minutes

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45 minutes | Heated | High-Energy
 For busy movers who crave intensity and efficiency. This class fuses yoga with bursts of strength training and cardio intervals. Get sculpted, get sweaty, and ignite your inner fire—in less than an hour.

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