Hot Yoga Sculpt
with Melissa

60 minutes | Hot

A high energy, full body workout that combines yoga-inspired movement with strength training and light cardio. Yoga Sculpt incorporates weights, resistance, and functional movements to build muscle, boost endurance, and elevate heart rate.

Set in a heated room, this class is upbeat and empowering while remaining accessible with clear modifications offered throughout. No prior experience required.

Expect to sweat, move, and leave feeling strong and accomplished.